April – Stress Awareness Month

I just recently found out that April is stress awareness month. By recently I mean literally last night. Here is a good read on some ways to de-stress to help you out in honor of stress awareness month!

https://www.google.com/amp/s/www.psychologytoday.com/ca/blog/all-about-addiction/201904/top-10-ways-eliminate-stress-without-alcohol%3Famp

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